Chocolate Chip Cookies

Heart-Healthy Recipes: Chocolate Chip Cookies


2 cups of flour

1 tsp. baking soda

1/2 tsp. salt

2 egg whites

3 tbsp. water

1 tsp. vanilla

1 cup firmly packed brown sugar

1/4 cup vegetable oil

1/2 cup semi-sweet chocolate chips


  1. Heat oven to 375 degrees. Spray baking sheets with vegetable pan spray.
  2. Combine flour, baking soda and salt; set aside.
  3. Combine egg whites, water and vanilla; set aside.
  4. Blend brown sugar and vegetable oil in large bowl at low speed. Add egg mixture. Beat until smooth. Add flour mixture in 3 parts at lowest speed. Scrape bowl well after each addition. Stir in chocolate chips.
  5. Drop dough by rounded teaspoonfuls onto baking sheet.
  6. Bake at 375 degress for 7 to 8 minutes or until lightly browned. Cool on baking sheets for 1 minute. Remove to cooling rack. Makes about 36 cookies.



Total Fat......2 g

% Fat......30

Sat. Fat......0.5 g

Cholesterol......0 mg

Sodium......70 mg

*Above figures based on per serving basis.