Women with PMS have physical and emotional symptoms that happen 1 to 2 weeks before a menstrual period. They may be:

  • Physical symptoms:
    • Fatigue
    • Cramps
    • Nausea
    • Bloating
    • Swelling of hands or feet
    • Headache
    • Breast swelling and tenderness
    • Muscle or back pain
    • Weight gain
  • Emotional symptoms:
    • Irritability and mood swings
    • Problems with focus
    • Sleep problems
    • Changes in sex drive
    • Feelings of hopelessness or loss of control
    • Tension
    • Confusion
    • Restlessness
    • Loss of interest in people and activities
    • Appetite changes, such as overeating or food cravings

Premenstrual dysphoric disorder (PMDD) is when a woman has very severe symptoms that cause problems with function.

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